A lump on your foot at certain times could be anything from corns, calluses and even abrasions but at times it could even be an issue called saddle bone deformity making it necessary that you get a doctors opinion immediately. Given below is a complete write up on the entire concept of saddle bone deformity and how you can deal with it in the most appropriate manner.
What Is Saddle Bone Deformity?
Saddle bone deformity normally occurs in people between the ages of 25 to 26 years of age when excess activity is carried out on the ball and top of your foot. Three bones connect the foot and saddle bone occurs on the middle of the foot where the middle bone occurs to be present.
It normally begins as a painful protrusion on your foot that grows over time. Though in the coming days the pain will subside naturally the issue can get aggravated when putting pressure on the deformity and the nerve that is directly beneath this issue. Wearing open footwear is your best bet for moving around without any pain in this situation.
How to Diagnose Saddle Bone Deformity
If there is a presence of a distinct lump on the foot then this could indicate the presence of a deformity, regardless of whether there is pain or not. An easy way to do the self-assess is Tinel’s sign, which is a form of test. Just gently tapping the bump with the index and middle fingers is how you can perform the test. There will be a tingling feeling near the top of the foot or it might happen in the toes if you do have saddle bone deformity. The deformity leads to the saddle bone to apply extreme pressure on the peroneal nerve. Go for professional help. They will give you proper intervention through an X-Ray.
Dealing with saddle bone deformity
Given below is a reasoning that it is not difficult to live with this issue.
- The Right Footwear
It is important at all times to see the right footwear when facing this issue because you would not want to put any added pressure on saddle bone deformity for a variety of reasons. There are many products that are actually available in the market that could help you out in every way when it comes to the right footwear for this issue and it is always better to go with open footwear for most of the occasions at hand.
This deformity can be easily gotten rid of with the help of adequate surgery that just takes about an hour when performed by a professional orthopaedist or any other podiatric surgeon. Doctors will normally tell you to wear open feet footwear a few weeks before surgery so as to not exert any pressure on the deformity. You can stand immediately on the affected foot after surgery but full control will only come a few weeks after the surgery has been completed successfully.
Other Foot Bone Bumps You Should Pay Attention To
Besides the well known saddle bone deformity there are other bumps that you need to pay attention to all well. Here are four of these bumps:
The first known bone condition after saddle bone deformity is the very well known bunions that occur in people of all ages. Bunions are an issue that occurs when the toe adjacent to the big toe rubs against the joint of the big toe causing the joint to protrude forward which in turn extreme pain and distress. Bunions are not easy to deal with when they newly form but with the right medication it can be sorted out easily in time. Bunions normally form when wearing tight shoes or keeping your feet enclosed for long periods of time.
- Tailor’s Bunions
Smaller bunions normally occur around smaller toes and are called ‘bunionettes’ or in better words tailors bunions. The name was given to this issue because it is said that tailors get these bunions on their smaller toes because of the way they sit. It is very easy to diagnose this issue but X-ray systems are normally used to diagnose the length of the infection. Normally the issue is formed by a smaller toe rubbing against an adjacent toe causing the skin to get inflamed and ache and protrude forward causing increasing distress.
- Accessory Navicular Syndrome
This is an issue that does not have many aspects in common with saddle bone deformity but is related in a few ways. The accessory navicular syndrome normally occurs when excessive activity is done to inflame the area in question. This normally occurs due to excessive physical activity and is seen quite commonly in adolescents and young children due to high outdoor activity during this time. Though this issue looks serious with the right mediation it can be dealt with fast and easily without any long lasting effects to the body. it is a common factor though and may rise up at any time in your life so it is always better to stay safe and not over exert yourself when outdoors.
- Haglund’s Deformity
Haglund’s deformity can be narrowed down to the inflammation of the fleshy area at the end of the heel. This occurs depending upon how much you irritate this area of the foot. It normally occurs when wearing tight shoes where pressure is put on this area of the foot in a continuous fashion causing inflammation and pus to fill up in the fluid filled area of the foot.
The possibility that it occurs in women over the years has gone up due to the rising fashion of pump style heels giving it the very popular name pump bump. Many reasons cause this issue to occur for example the stress one puts on the front of the heel along with a tight Achilles tendon.
Saddle bone deformity on its own is not at all painful and has no side effects except a deformed bone sticking out of your foot but mixed with Haglund’s disease an you got a painful situation on your hands. The disease starts with the bone connecting the heel with the Achilles tendon to the back of the foot and is very painful;. A pus filled sac is quite normal to be seen.
Note: A bump on the foot may not always be a skin issue or deformity but it may very well be a saddle bone deformity which is why you must get a professional opinion on the matter immediately.