How to Unclog Ears From Flying

how to unclog ears from flying

For a wide array of individuals, flying causes a lot of discomfort in the ears. In extremely severe cases, the pain becomes intense while resulting it to bleed. Individuals can also lose their hearing for the time being. It can also lead to experienced of a ringing sound heard in the ears or even experiencing vertigo. This is usually because flying leads to clogging of ears. Ear problems are an extremely common complaint of the airplane travelers and while they seem extremely simple, it can result in temporary hearing loss or pain. Air travel can be made comfortable by learning the ways of equalizing the pressure in the ears instead of the suffering caused by an uncomfortable feeling caused due to pressure or fullness. In this article, we will help you with several ways that will answer this simple and important question for you: How to unclog ears from flying.

Why Do Ears Clog During Flying?

When an airplane ascents or descents, it leads to the imbalance caused in the air pressure. The air pressure also further changes rapidly. This also involves the change of air pressure caused in the middle air. The Eustachian tube, which is in charge of the regulation of air pressure in the ears, cannot react quickly enough to the rapid changes caused by the pressure. This prevents the tympanic membrane, which is located within the eardrum to vibrate in a correct manner. This further clogs the ears and causes discomforts.

There are other instances where the ears might be clogged. Such instances include scuba diving, to be near an explosion or even hyperbaric oxygen chambers. It can also be clogged while going up or down in an escalator or even driving through a mountain range. Fortunately, there are a number of steps that can be taken in order to prevent the occurrence.

Can air travel cause hearing problems?

Air travel is often accompanied by sudden changes in air pressure. To maintain equilibrium, the Eustachian tube frequently opens and closes to accommodate the change in pressure. The sudden change in pressure is generally observed when the plane is landing i.e. going from low atmospheric pressure to high atmospheric pressure.

This causes ears to clog and also increased pressure on the eardrums, resulting in hearing problems, especially for those suffering with cold or other hearing ailments.

Symptoms of Clogged Ears From Flying

Change in pressure can cause one or even both the ears to get clogged. Some of the signs and symptoms include:

  1. Mild discomfort or pain in the ear
  2. Feeling of stuffiness in the ear
  3. Feeling of fullness of the ear
  4. Mild and temporary hear loss
  5. Ringing sensation in the ear
  6. Vertigo
  7. Nausea or vomiting

When to see a doctor?

If the feeling of discomfort does not go or the pain becomes severe, then you must consult your doctor immediately. In case you have cold, your doctor may prescribe treatment or use vacuum to unclog your ears.

Complications

If you have one of the following conditions, your ear may become clogged very easily:

  1. Otitis Media or middle ear infection
  2. Sleeping during take-off and landing
  3. A severe sinus infection
  4. A narrow Eustachian tube, especially in young children
  5. Allergic Rhinitis
  6. Flu or common cold

How to Unclog Ears From Flying

To have clogged ears from flying is an extremely common phenomenon, which can be resolved very easily and in a simple manner. Following are the effective ways for unclogging the ears.

  1. Valsalva Maneuver :- The nose should be held shut with the thumb and the index finger while inhaling a large breath of air. It is important to close the mouth shut while pushing air toward the closed nose until and unless you can feel and hear the popping of ears. The procedure might be repeated several times in order to achieve maximum relief.
  1. Yawn and swallow :- The action of yawning along with swallowing works in order to activate the muscles. This opens up the Eustachian tubes, which helps in balancing the pressure within the ear. Sucking on chewing gum or cotton candy can also help in stimulating the muscles.
  1. Try filtered earplugs :- The filtered earplugs can be tried in order to unclog the ears from flying. The specialized earplugs help in equalizing the air pressure within the ear. This takes place when the plane is ascending or even descending. These earplugs can be easily found at the drugstores, the local hearing clinic, online or even at airport shops.
  1. Take Medication :- Following medications need to be done beforehand in order to prevent clogging of ears or even the cure of clogged ears.
  • NSAIDs or non steroidal anti-inflammatory drugs, which include naproxen sodium or ibuprofen, an analgesic painkiller like acetaminophen, can help in easing out all discomforts.
  • OTC decongestant nasal spray helps in avoiding all types of nasal congestion. This is generally intake when it is takes between 30 minutes to 1 hour before flying, takeoff or landing. While it is being used for days, it can cause congestion. Hence, its overuse should be avoided.
  • Oral decongestants are usually taken around 30 minutes or 1 hour prior the takeoff in order to prevent clogging of ears. However, it is extremely important to always check with the doctor first as you might experience interaction or any kind of side effects if you have heart diseases. Other conditions include being older than 50, having an enlarged prostate and high blood pressure.
  • Medications of allergy also help in providing relief when it is taken an hour before takeoff.
  1. Other Methods :- It is extremely important to try to avoid sleeping during flying as in situations when you are awake, proper steps can be taken in order to equalize the air pressure within the air. Other methods of travel can be also be considered, especially in cases when you recently have has an ear surgery or any other surgery in the area.
  1. Medical Solution :- Surgery is typically a rare solution for unclogging the ears. In severe cases, the surgeon might perform myringotomy. This involves a slight incision to be made in the eardrum in order to drain the fluid along with equalizing the pressure of air. In situations when the eardrum or the membrane ruptures, it usually is healed on its own. In rare cases, surgery might be required in order to repair the rupture.It is very essential to not use excessive force while the ears are inflated.The proper technique involves the pressure, which is created by the cheek along with the throat muscles. Treatment is usually based on the underlying condition and is followed depending upon its causes. For young children who have trouble in popping the ears, some devices help in popping the ears for you. Ear drops usually do not work as it cannot cross the eardrum for reaching out to the Eustachian tube which serves as being the culprit for the cause of all symptoms. At the same time, it is also extremely essential to keep the ear clean at all times. However, consulting a doctor or a physician is important at all times, especially in conditions like pregnancy.
  2. Surgery :- Surgical treatment for a clogged ear is very rarely seen. In severe cases, the doctor may have to make an incision in the eardrum and drain fluid to get back the ear equilibrium and unclog the ear.
  3. Gums and Candy :- Chewing on gums or sucking candy balls can cause a reflex action in throat which can help in opening the clogged Eustachian tube. Instead of candies, you can also take lozenges.
  4. Ear Popper :- Though not highly recommended, if all the above fail to unclog your ears, you can take the help of an ear popper prescribed by your doctor. The ear-popper will help in equalizing the pressure inside and outside the eardrum and the Eustachian tube.
  5. Warm Water Shower :- Stand below a warm water show and tilt your jaw backwards. Swallow as hard as possible and see if your ears get unclogged. Steam from the warm shower will help in getting rid of any sort of ear congestion and cause equalization of ear pressure.
  6. Vinegar Solution :- Prepare a solution of 70% isopropyl alcohol and 30% vinegar.

Tilt your head on one side and put 3-4 drops of vinegar solution using a dropper. Repeat the same in the other ear and flush your ears with warm water after 10-15 minutes.

How to help babies unclog ears from flying

Babies do not have the ability to pop open their ears on their own, however, sucking on a pacifier or a feeding bottle can be helpful in unclogging the blocked ears. Try to feed the baby during the flight and do not make him or her sleep during the journey. Young children are highly likely to have clogged ears during a flight as their Eustachian tube is narrower as compared to adults.

Throat Feels Tight

Throat Feels Tight

Anyone who has suffered with throat tightness in the past knows that it is a very unpleasant process because it not only makes you feel absolutely unpleasant but over time it also makes a person escalate into full blown anxiety attacks because primarily you cannot breathe. Not many people know the reason as to why your throat feels tight at times therefore given below are a few answers to this fact so that you have some closure on the matter.

Related Post: Why do you lose your voice?

Causes and Treatments when Throat Feels Tight

  1. Anxiety

One of the more common causes of throat feels tight is anxiety and the more your throat starts to feel tight the more your anxiety may increase with intensity making you short of breath with your heart feeling like it is beating out of your chest. It is always better to stay calm in this situation so as to stop your throat from feeling even tighter.

Treatment for anxiety attacks revolves around first seeking out the root cause of the problem so that you can work on that factor. Relaxing your body by doing yoga and cutting yourself off from triggers such as alcohol or caffeine is the best way to give your body some peace from anxiety. Get plenty of rest and relax your mind for the best results. if your throat tightness does not go even after this then it is best to seek professional aide.

  1. Thyroid Problems

The thyroid glands in your neck may also cause issues such as throat feels tight. This is because the nodules in the glands may swell up during hypothyroidism causing your oesophagus to constrict causing your throat to feel tight which is a very unpleasant experience but thankfully not a deadly one.

Treatments for thyroid swellings are usually medical because there is no home remedy that can cure you completely. A doctor will particularly look for nodules on the glands and provide synthetic hormone medication to help increase the medication in the body but this is only up to the extent where the nodules are not cancerous, if the nodules are cancerous a doctor will specifically do surgery on the area to remove the growth.

  1. Acid Reflux

Acid reflux is the situation where the acid from your stomach moves up your oesophagus and moves into your throat making your throat feel burned and caused constrictions in certain cases. There have been many cases where it is shown that the severity of acid reflux has led to the acid going so far up the throat that you can actually taste it burning.

Treatment for the issue of acid reflux normally revolves around the changes that you need to make to your diet and your lifestyle. Stop eating acidic foods that would normally cause acid reflux such as citrus fruits, acidic vegetables, garlic, and onions and so on. Try and sleep with your head high so that your stomach is lower than your head. Antacids are also a good way of getting rid of acid reflux and many viable antacids are available as over the counter drugs in medical stores.

  1. Food Allergy

Food allergies are quite dangerous and are one of the primary causes of throat feels tight and the worst part is that you could get food allergies from anything at any point in time. Some of the more well known allergens of food are wheat, nuts, seafood and so on. During these situations you will feel your throat constricting, itchiness and sometimes complete constriction of throat. It is always better to get immediate help when suffering with food allergies.

Treatments for the issue of food allergy involve prevention at all costs. It is always better to keep yourself aware at all times of the various foods that you are allergic of and say away from them at all costs. Read every label of every food item that you buy to prevent any issues from happening. For a crisis situation Benadryl or any other oral antihistamine can be used to provide a relief from food allergies and throat constriction. Precaution has always been better than cure.

  1. Medication Allergy

Symptoms of medication allergies may include increased heart rate, throat tightness, wheezing, lethargy, and shortness of breath and so on. Medication allergies normally occur from certain types of medication so it is always better to stay safe at all times in this regard. An issue of throat feels tight is one of the primary symptoms of medication allergy.

Treatment for medical allergies first includes the means of not taking the medication that affects you. By doing this you are saving yourself a whole lot of trouble in this regard because by taking medication that would affect you would go through severing reactions that include throat tightness. Over the counter antihistamines or an epipen may be provided so that you can relive yourself of such issues. Make sure that your medical professional knows which medicines you are allergic to so as to avoid them entirely.

  1. Insect Venom Allergy

In human society most people are not allergic to insect bites or stings but some are extremely allergic to this scenario and need immediate medical help when this situation occurs. Bites or stings can be venomous and can cause great discomfort in people that are allergic to this scenario. It is best that you provide adequate medical attention when this issue occurs.

Treatment for insect bites or insect bite allergies can be treated easily but need to be done immediately because it can lead to some serious issues later. Anti histamines such as Benadryl can help reduce swelling in the throat and can even stop issues such as throat feels tight. Treatment can be a big issue in the later stages as venom can constrict the throat entirely requiring hospitalisation. Try and keep the venom below the heart so that it does not spread. Venom can spread fast so it is best to remove the stinger of the insect first before moving ahead with any kind of medication.

When to See a Doctor

Throat feels tight is something that could be life threatening or not depending on the severity of the situation. Throat tightness can be associated with constriction of throat, wheezing, shortness of breath and much more and can occur from insect bites, food allergies and so on so it is better that you stay safe at all times and take the help of your doctor when required.

Most throat tightness situations are not life threatening but if you see that your symptoms of throat tightness are not going even after taking all the precautions that you can to stop the issue then it is best to take your doctors help as soon as possible.

Enlarged Tonsils

Enlarged Tonsils

What is Enlarged Tonsils?

At the back of our throats exists two areas of lymphoid tissues, located on either sides of our throat and are known as tonsils. Tonsils are our first line of defence. They act as a filter, ensuring that germs do not enter our airways and cause infection. They not only stop these germs, but also produce antibodies to fight these germs if required. However, in situations where there is an overwhelming amount of microbes or bacteria or virus, the tonsils themselves catch the infection. This infection causes the tonsils to enlarge and become inflamed, leading to enlarged tonsils, also known as tonsillitis. Tonsillitis is more common in children as compared to adults. 

Symptoms of Enlarged Tonsils

The main symptom of enlarged tonsil is inflammation and swelling of the tonsils. Some other symptoms are as stated below:

  • Fever
  • Throat pain
  • Redness of the tonsils
  • A white or yellow coating on the tonsils indicating puss formation
  • In bigger infections, blisters or ulcers on the throat
  • Pain while swallowing or breathing through the mouth
  • Hoarseness of voice, like one has a cold
  • Snoring at night
  • Giving preference to breathing through the mouth instead of the nose
  • Runny nose
  • Headache
  • Chills
  • Stomach-ache
  • Vomiting
  • Nausea
  • Furry tongue
  • Jaw and neck tenderness due to swollen lymph nodes
  • Swollen lymph nodes
  • Loss of appetite, mainly due to the swelling and ulcers
  • Ear pain and infections
  • Swollen glands in the neck or jaw area
  • Bad breath, also known as halitosis
  • Nausea
  • Difficulty opening the mouth

In some severe cases, it can also pose serious health issues, like:

  • Difficulty in breathing or swallowing: Due to the extreme pain associated with swallowing, the desire to eat or drink might go down drastically. This is more risky in children as it might become a cause for malnutrition and extreme dehydration. Breathing can also become very difficult if the tonsils swell and block the air passage.
  • Ear infections and loss of hearing: Enlarged tonsils and adenoids can result in chronic ear infection. This infection might block the Eustachian tubes, resulting in permanent loss of hearing
  • Sinus infection: Recurring sinus infection can be caused by enlarged tonsils
  • Obstructive sleep apnea: This is a condition in which the patient is not able to breathe for brief periods of time in their sleep. This leads to a reduced amount of blood flow in the body. Enlarged tonsils are a big contributor to this condition. Sleep apnea poses serious health risks like:
    • Fatigue
    • Mood swings
    • Congestive heart failure
    • Heart attack
    • High blood pressure
    • If the patient suffers from sleep apnea, tonsillectomy may be considered as the ideal solution.

What are the causes of Enlarged Tonsils?

Viral or bacterial infections are the main causes of enlarged tonsils. However, the most common reason is virus infection. Various virus and bacteria can be cause tonsils (Enlarged). They are stated below:

  • Streptococcus pyogenes is the bacterium that is the most common bacteria to cause enlarged tonsils. It is the most common cause of strep throat
  • The common cold virus, adenoviruses, herpes simplex virus
  • Rhinovirus – the most common infectious viral agent in humans
  • Mononucleosis caused by Epstein-Barr virus (EBV) causing gland swelling and extreme fatigue. This is the same virus that causes glandular fever
  • Measles virus
  • Para influenza virus
  • Enteroviruses

Tonsillitis can be contagious if it is caused by these microbes. Steps should be taken to ensure that the infection does not spread.

In addition to these microbes, tonsils can also become enlarged due to:

  • Allergies
  • Gastroeosophegal reflux
  • Irritants
  • Abscess around the tonsils
  • Cryptic tonsils in which food particles get trapped in the tonsils
  • Cancer (in very rare cases)

Diagnosis of Enlarged Tonsils

  • To determine which of the above causes are causing the enlarged tonsils, doctors ask the number of instances of sore throat in the past couple of years.
  • To view the back of the nose and throat, doctors might insert a flexible viewing tube through the nose.
  • Doctors also look at the jaw and neck to check of swelling of lymph nodes.
  • They also check the breathing to see if it’s clear or not, and how severely are they affected by tonsils.
  • Throat Swab: Doctors can also get a throat swab culture or a rapid strep test. This test involves swabbing the back of the throat with a cotton swab. These tests are able to confirm a bacterial infection but not a viral one. Usually, the doctor can look at the physical symptoms, along with the report to ascertain if it’s a viral infection or not.
  • Monospot test: If the infection is due to mononucleosis, then the body produces the necessary antibodies to fight the infection. This test can detect the requisite antibodies to confirm the source of infection
  • Blood cell count: this test is done to test the number of blood cells of a particular type. This test is usually done if the other tests are inconclusive. 

Treatment for Enlarged Tonsils

The treatment for the Enlarged Tonsils varies significantly based on the source of the enlargement.

Cause: Allergies

If the swelling is caused by allergies, the doctors might prescribe nasal corticosteroids or antihistamines. It can be in spray form and through oral intake respectively.

Cause: Bacteria

If the swelling is caused by a bacterial infection, doctors may prescribe antibiotics. Depending on the severity of the infection, the antibiotics can be given as single shot or for oral consumption for a week or ten days. One thing to note here is to complete the medicine course suggested by the doctor. Even though the medication will help you feel better in a couple of days, but completing the course will ensure that our infection is gone for good.

Cause: Virus

If the tonsillitis is due to a viral infection, there is no treatment. Our body produces antibodies which will automatically heal the infection over time. In the meantime, however, there are home remedies that one can do to feel a little less discomfort. These include:

  • Get enough sleep. Rest is the best form of cure for viral infections
  • Drink a lot of fluids to ease the throat pain, preferably warm drinks
  • Eat smooth foods that will not irritate your throat any further
  • Use a humidifier or take steam
  • Gargle with warm water. Add salt for immediate relief
  • Take over-the-counter pain relievers such as acetaminophen or ibuprofen
  • Avoid irritants like smoke or any other substance that will irritate the throat further
  • Use throat lozenges

In extreme viral infection cases doctors might also prescribe steroids to reduce the swelling, but only if the situation cannot be controlled by home remedies. Steroids have a lot of side effects and we should not subject our bodies to it if it can be avoided.

Tonsillectomy:

If the infection is fierce or is recurring and the treatments mentioned above are not effective, doctors may recommend surgery. The surgical removal of adenoids is called adenoidectomy and the surgical removal of tonsils known as tonsillectomy. Both the surgeries can be done during the same operation.

Tonsils are an integral part of the immune system and it would be best if they are treated rather than removed. The function of adenoids is the same as tonsils, it being a first line of defence against germs that enter our bodies. It is a type of tonsil present in our body that is not visible externally.

These operations are extremely common and can greatly benefit the patient if they are suffering from one of the following:

  • Obstructive sleep apnea
  • Difficulty in breathing and talking
  • Frequent throat infections. Throat infections are considered frequent if you have had:
    • More than seven episodes of enlarged tonsils in the previous year
    • More than five episodes of tonsils each year, in the past two years
    • More than three episodes of tonsils each year for the past three years

There are various methods that can be employed to perform the procedure:

  • Conventional scalpel: This is the traditional method to remove tonsils, using a scalpel.
  • Lasers: It is done under general anaesthesia and is only a 15 minute procedure. This procedure might lead to slight post operative bleeding. This is not recommended for children.
  • Radio frequency ablation: This procedure using radio waves can be performed in doctor’s chambers itself. Here, the procedure is recurring as the tonsils are gradually shrunk by radiation.
  • Electro cauterization: this method either burns, cuts or evaporates the tonsil. This is relatively free of any type of bleeding, However, the post operative stage is more painful for this procedure
  • Ultrasonic energy: Also known as harmonic scalpel. This method uses energy from ultrasound to vibrate the blade. It is also blood free and is less painful that electro cauterization.
  • Bipolar radiofrequency ablation: this is more complicated procedure than the radio frequency method mentioned above. This procedure disrupts the molecular build of the tonsils and gets rid of the entire tonsils. IT is a slightly more complicated process, but the recovery period goes very smoothly
  • Microdebrider: This procedure is used only for partial tonsillectomies. The obstructive part of the tonsils is shaved off. Less painful post surgery.

Enlarged Tonsils: Post Surgery Recovery

Surgery is usually followed by pain in the throat ranging from mild to severe. Doctors will prescribe medicine to ease the pain.

  • Take the medicine prescribed to help with the pain
  • Drink lots of fluids
  • Eat smooth food items that are easy to swallow and cold, like ice-cream, gelatos
  • Keep your upper body elevated

Tonsillectomy and adenoidectomy do not decrease the recurrence or severity of cough and cold. These operations should be done at least two weeks after all infection has been cleared. The person should not have been taking any aspirin for these two weeks.

The chances for surgical complication are low in these operations but one must be aware. Please visit the doctor if you experience any of the following post operation discomforts:

  • Fever
  • Nausea or vomiting
  • Bleeding
  • Difficulty in breathing or swallowing
  • If you don’t urinate for 8 hours or more post operation

Enlarged Tonsils Complications to look out for:

  • Quinsy: Also known as peritonsillar abscess is the accumulation of pus next to the tonsils. It is a very painful situation to be in. If not treated on time, it may lead to a situation where the pus will need to be withdrawn by conducting a small operation.
  • Strep throat: Strep throat is caused by the bacteria streptococcus IQ. Strep tonsillitis can cause rheumatic fever (secondary damage to heart valves) and glomerulonephritis (secondary damage to kidneys. Strep throat can also cause other complications like skin rash, pneumonia, sinus and ear infections.

Enlarged Tonsils Pictures, Photo’s and Images

Enlarged Tonsils Pictures

Enlarged Tonsils Images

Enlarged Tonsils Photos

Why do you lose your voice?

Why do you lose your voice

If you are wondering as to why do you lose your voice, the reasons behind it would often pin point towards a brewing throat infection or an illness of sorts. Coarseness or hoarse voice can however also be acquired from not so serious reasons even though these may not be quite common. The main reason as to why this condition occurs can be an irritation to the larynx or an inflammation of the throat. Swells around the voice box too can be a factor. However, if you experience loss of voice or hoarseness for a stagnant or constant period without any proper reasoning, medical attention is of importance.

Click here to know How to Change Your Voice?

Why Do You Lose Your Voice- Usual causes ?

The question is why do you lose your voice and the answer to that will be some evident medical conditions, possibly a variety of them. It can be anything from a normal throat infection to excess hooting, losing of voice in your throat can be caused by many reasons, some of the most common ones being-

  1. Pressure or strain- Pressure or strain in your voice would usually be caused in the event of too much shouting or screaming like loud voices or hooting during an event or a concert.  This condition however doesn’t last too long and a much needed rest to the voice will fix it quick.
  2. Misuse of voice– Misuse of voice can be in the form of inefficient voice with improper breathing methods much like trying to speak loudly in a crowded noisy circumstances or maybe by using the wrong pitch to speak or using an excessively loud tone for a longer period of time. This causes fatigue and effort in your vocal cords and the excess tension in the laryngeal muscles add on to it causing the hoarseness or loss of voice.
  3. Acid Reflux– At certain cases, the acid formation in the stomach may go back up the food pipe causing irritation and a burning sensation to the vocal cords.  This condition in the medical term is primarily called the laryngeopharyngeal reflux disease which comes with constant coarseness or hoarse voices which may lead to loss of voice. Some of the common symptoms to this can be lump in the throat along with painful sensations, difficulty in swallowing etc.
  4. Laryngitis- To answer the question why do you lose your voice, one word that repeatedly shows up is laryngitis. Acute laryngitis is one of the most common causes through which loss of voice may occur. The symptom comes with a swollen larynx that obstacle the easy functioning of the vocals. Inflammation too may persist. The closing and opening of the vocal cords is what produces the sound that we speak in. An obstacle in this section usually creates tension in the voice. This condition may be caused by either a bacterial agent or a viral. If the laryngitis condition remains constant and prolongs for a long time, we call the situation chronic in nature. Irritants like minor or mediocre infections or acid reflux are the primary sources.
  5. Vocal Cord Lesions- If you tend to pressurize your vocal cords by over using or straining your voice too much, you may risk yourself into forming cancerous or non-cancerous lesions or growths in the vocal cord area. This changes the vibration of the cords by altering them thereby creating a change in your voice. Cysts, nodes or nodules, polyps are the different types of lesions and may lead to loss in voice.
  1. Paralysis of the vocal cord- Paralysis of the vocal cords can be formed in the event of some neurological disorder that directly affects the larynx. These conditions may be quite common and may lead to weakness of either or both of the vocal cords. The voice now would become airy or breathy with soft undertones and therefore it becomes difficult to breathe as you talk. Laryngeal nerve growth, chest surgery, neck surgery, tumors or even a viral infection of the throat can be considered a factor.
  2. Other Causes- If your question, Why do you lose your voice, is still not answered, given below are three extra causes which would help you answer your query about the question:
  • Yeast infection- an oral thrush also known as a yeast infection can often be the cause for your voice loss. This is often contracted by people with low immunity backup like an AID or HIV patient or someone whose dealing with cancer and asthma etc.
  • Hemorrhage- here hemorrhage pertains to the vocal cords where the loss of voice experienced suddenly can be caused due to excessive strain or pressure from screaming and shouting. A blood vessel in the throat may tear or rupture owing to the strain where the soft tissues get filled with blood.
  • Cancer or the larynx- hoarseness or long and frequent episodes of voice loss may hint towards an underlying medical condition which can be something as serious as throat or laryngeal cancer.

Why do you lose your voice- restoration and cure

Since the question why do you lose your voice has been diligently answered, let’s take a look inside the restoration process on how to best contain the situation.

  1. Soothe Your Throat

Home cures and remedies are often of great help if you want to fix your throat the speediest rate possible. To speed up the recovery, some of the best home remedies to provide comfort to your throat would be-

  • Ample of fluid intake ( not cold or spirited, at room temperature)
  • Steaming cup of tea mixed with honey and lemon which acts as a vocal smoothening.
  • Saline water gargle will help you clear out the mucous build up in the throat
  • Throat lozenges often offer temporary relief
  • Steam inhalation twice a day can add the moisture intake in your throat. Warmth for the throat is really relaxing so opt for steam twice a day for 5 minutes.
  1. Rest Your Throat

Resting your throat is of utter importance. In case you have encountered hoarseness of throat, resting it like the rest of your body is important before you start using your voice again.

  • Smoking still remains one of the most persistent causes for throat drying which may tamper with the voice. Therefore, quit tobacco smoking.
  • To prevent drying of throat, breathe through your nose rather than your mouth
  • Give your voice immediate rest and resort to passing notes or writing it down for a while instead of speaking.
  • If your voice loss is caused by the rupturing of a vessel, medications like aspirin for the pain would in fact encourage and elevate the internal bleeding which is why one should keep away from these.
  • Intake of too much of acidic food like tomatoes or citrus fruits may result in tearing of the tissue. .
  1. Doctoral check up

If the previous mentioned remedies still doesn’t answer your how do you lose your voice question, this condition may hint towards a doctoral visit. Symptoms that are persistent or prolonged in nature will indeed cause a suspicion as to something serious cooking underneath. Seek medical attention at once. The most common or usual advice that your doctor may give you may be like-

  • You may resort to antibiotics if the loss of voice is caused by a bacterial infection
  • Steroids at times actually assist in toning down the inflammation or the swelling to a great extent. However, this is strictly an emergency procedural
  • If you are experiencing acid re-flux proton pump inhibitors may be of great help
  • Hydration and moisture control is of necessity which is why inhaling humidified air may assist you.
  • At around this time, absolute vocal rest is of paramount importance
  • If nodes or nodules are formed in your larynx you can easily treat this with micro-surgical cure.
  • Re-positioning vocal cords to fix the vocal cord paralysis may be advised. This is a surgical process.
  • Resort to voice therapy. This assists in healing a fresh surgical vocal cord as it helps in prompt healing.  The therapy usually composes of tasks or performances that would assist in making your vocals healthy and stronger.

Lump Behind Ear

Lump Behind Ear

Lump behind ear can be an increasingly scary issue that could be caused by a number of issues that include mastoiditis and even dermatitis. Though this is a very scary issue it can be dealt with easily with the help of a skilled medical professional.

There are many reasons as to why a person develops a lump behind ear, these lumps could be painless and small and disappear over time or it could be large and painful leading to more serious issues, it is best that you find the reason for the build up of the lump to get a better idea on the issue.

There are two kinds of lumps namely large painless lumps or small painful lumps f varying qualities. Painless lumps are what you should look out for as they can be quite detrimental in the long run. Take your doctor’s advice for the best results on the matter.

Causes and Treatments of Lump behind Ear

  1. Mastoiditis :- Mastoiditis is a common issue that is found in children that is caused by an ear infection moving towards the mastoid bone in the body causing a number of issues. One of the main issues caused by this is abnormal swelling next to the infected region, fever and even excessive pain.

It does not matter whether it is the size of a plum or a tiny point any lump behind ear caused by matoiditis can be treated with antibiotics. For quick and easy relief boil two peeled cloves of garlic and olive oil for ten minutes and then drop two drops into the effected year for the best results. This provides fast and easy action for pain and swelling.

  1. Dermatitis :- Although dermatitis has been a common factor throughout the ages occurring in all human beings in various levels of intensity it is still quite a mystery as to how and why this issue occurs when it does. Dermatitis can be cured easily with the help of corticosteroids based on the level of intensity.

Dermatitis can be treated using a prescription of topical corticosteroids to remove the scales and reduce the bumps on the skin. To help reduce the itching completely try using an anti itch cream such as calamite lotion. In order to stop the itching try taking an oral antihistamine like Benadryl and in order to stop yourself from scratching the area try covering the area affected with bandages or dressing. It is also good to take a comfortable bath with the help of baking soda and oatmeal for the desired reduced itching effect.

  1. Swollen Lymph Nodes :- Lymph nodes are a very integral part of the immune system and are present all over the body namely areas such as the groin, under the arm, behind the ears and so on. Lump behind ear could be the cause of swollen lymph nodes that could be caused due to a number of issues which include mono cold and even the flu. Rarely do you see that swollen lymph nodes are caused by cancerous issues.

In an event that you notice any bumps on your skin it is wise that you do not waste time in waiting for a change in color of the bump. This is because there are many skin rashes that could pop up at any time on the skin. In an event that you suspect rashes do not apply any steroid based cream as it is better to get a doctor’s opinion first. In the case where you can better avail self treatment for smaller issues a doctor can give you useful advice over the phone and in an event where you would need more advanced aide you could visit a hospital for what you need.

  1. Sebaceous Cysts :- Sebaceous cysts have a smelly keratin protein on the skin that could lead to issues later if not dealt with today. Left on their own these cysts tend to subside over time but if exposed to an infection these cysts turn into an abscess that could cause elevated amounts of pain and inflammation.

Gargling with salt water and turmeric or using non steroidal medication is the best way to deal with this issue on a cellular level. It is quite easy to get over the counter prescriptions for antihistamines in order to help reduce the itching. There are various treatment options that could help deal with cysts which include light treatment which involves exposing the skin to artificial light, cortisoid cream and so on. If you see that your bump is prominent for more than a month it is best to take your doctor’s help.

Click here to know about Sebaceous Cyst

  1. Cancers :- It is quite often seen that people suffering from leukemia or lymphoma have swollen lymph nodes. These nodes can be seen as bumps at the back of your ear. There are two kinds of bumps which may include painful bumps which indicate swollen lymph nodes actively fighting off disease and seemingly painless bumps which are deadlier and require immediate medical attention because these nodes could be the starting of Hodgkin’s disease which would require immediate medical help in order to treat successfully.

The most successful way a person can treat cancer is through early detection which is a very normal factor when you get a lump behind ear which could be the early symptoms of head or neck cancer which you would need to check immediately. This symptom could also cause excessive swallowing issues as well which is the second stage of cancer probabilities in your head and neck. Lump behind ear could also be the cause of cancer of the salivary glands and you would need doctor’s advice to rule out any other issue.

Click here for more information on Cancer

Other Causes

Besides the above mentioned causes lump behind ear can be caused by other issues as well which may include:

  • Thyroid or hyperthyroidism
  • Recurrent scalp infection
  • Parasitic infections
  • Skin, bone and joint infection or yaws
  • Syphilis
  • Cat allergies

More Tips for Treating Lump behind Ear

The type of medication provided for a lump behind ear is normally gauged on the severity and size of the lump itself. For example people that have small lumps behind their ear normally use acne medication to get rid of the lump in an adequate manner. In order to remove a cyst tea tree oil can be applied to the region in order to deal with any growths.

Take a good account of the duration of any infection, its symptoms that are caused and whether any lumps appear or disappear during this period of time..

A proper medical examination and an adequate diagnosis of a doctor would give you plenty of reasons as to why you have a lump behind your ear but this does not always help as there may be a number of underlying issues as to why you have a lump behind your ear. Though this is the case a proper medical examination will give you the path that you must take ahead.

How to Change Your Voice?

How to Change Your Voice

The question of the hour is how to change your voice? To determine the sound or density of your voice, it is not only the vocal cords that come to importance but the physiological factors too are required. As you pass your puberty period, your adult voice sets in, the one that remains for the rest of your life. Often at times, environmental factors or your surroundings can be a vital agent in processing your voice and projecting it in a different manner. It is never possible for you to completely change your voice, i.e. going from a high to a low or vice versa. However, there are some techniques or methods that you can imply to make slight changes in your pitch that would help you bring out the best in your natural voice.

How to Change Your Voice – Some Tips

One can resort to changing their voice by changing the way they pronounce the words or the sentences. Imitating your desired voice or pronouncing in a certain manner can get you to make a slight change in your voice.

  1. Shift the Place You Pronounce

To speak in a different voice you need to balance the vital organs that play an important role in producing your voice. They are your nose, throat and diaphragm.

  • Diaphragm: Placed right in between your lungs and your stomach is a large band of muscle that we identify as the diaphragm. To facilitate the voice coming from your diaphragm, you need to place your hand on the abdomen present right below your ribs. Make your stomach blow a little now as you breathe in to speak. The chest however should not be blown. To improve resonance of your voice in case your vocal volume is less you can try this method of speaking.
  • Throat: To speak from your throat, try pinching your nose in while holding on a note. This relaxes the throat muscles thereby allowing you to improve your speech. In case you have screeching or a squeaky voice, the vocal folds need to relax in order to add depth or density to the voice. For the ones who have a nasal way of speech, pushing the air from the sinus to the throat may help solve your nasal tone.
  • Nose: If you are wondering how to change your voice especially the hoarseness or the coarse speech, try speaking with your nose. For this start by practicing on how to inhale through your mouth and then exhale through your nose. Small breaths of 4 or 5 should be enough as you hum a little before you speak. Keep mouth especially your tongue small at this time. to get rid of the stuffy voice caused by a nose blockage or sinus inflammation, reopen your nasal pathway and speak from it.
  • 2. Use Some Techniques

For a singer or an actor their voice makes or breaks their careers which is why they learn up methods to keep their voice in real good condition. Some of the many techniques to assist in your voice change would be-

  • Lip Thrills: The lip thrills method would allow you to relax your vocals and your closed chords. Close your lips gently and blow air through it. In this case the lips gently grazing against each other should vibrate just a little bit. Now add short or long vowel sounds in different pitches.
  • Nay-Nays: To practice your nasal speech this particular technique would be of much help. The technique asks you to improvise a situation where you pretend to taunt someone using a brat like voice as you speak the words ‘nay-nay’. Always leave a gentle after buzz in your sinuses whilst practicing this method.
  • Ahhhs: The Ahhhs technique is practically helpful if you are trying to lower your vocal pitch. This is especially applicable for people who has a squeaky or a high pitched voice. Inhale deeply opening up your lungs and then follow that by a slow exhale as you mouth the words “Ahhh”. Linger the word as much as possible.
  • Oh-Ah-Oohs: Here’s another technique on how to change your voice. Start by inhaling deep and then repeat the words “oh-ah-ooh” again and again. A glottal stop and emphasis on the dipthong of each syllable is required. This needs to be energetic and upbeat so don’t take long pauses within. This would make your vocal chords constrict just a bit.
  1. Imitation Works

If you have a favorite set of voice try imitating that. It can be anyone’s your favorite singer or actors. Start by analyzing the cadence, tone, enunciation and the pitch. Practice should include modification of your own voice as you curb the essence of the favorite voice and produce the pronunciation or sound in the manner of the favorite voice. Once you catch on to the imitation you can filter out the parts you like the best and use them as you voice.

How to Change Your Voice- Disguise

If the change part is too hard to achieve, the next best thing to do is try and disguise your voice by using various techniques or methods-

  1. Muffle Your Voice

To know how to change your voice, some preliminary knowledge regarding it is necessary. The voice you produce usually travels in a sound wave format and passes on through various mediums. The sound waves transmitting through the air will be different than the ones that pass on through a solid or a liquid medium. To muffle your voice, place an obstacle directly over your mouth, say your hand holding a handkerchief or a solid object. This would produce a classic dramatic effect. The obstacle in front of your mouth is usually creating a hindrance to the free flow of sound waves which in turn interprets and changes the way your voice is perceived.

  1. Speak in Monotone

If you limit the usage of many emotions while speaking your voice immediately starts sounding different. For instance, when you ask a question the tone or the voice usually ends in a higher intonation. If you speak the question out in a flat tone the voice would come different. If people are always complaining about your flat voice then inculcate more emotion such as enthusiasm in your voice as you speak. Change your intonation and think before you start speaking. Practicing simple phrases with more or less emotion will help your case.

  1. Hold Your Nose as You Speak

Change your voice by holding down your nose and blocking the nasal pathway as you speak. This is not only a dramatic way but also a quick method. Close the nostrils and then start speaking. As you speak the air is supposed to shift naturally from your mouth to your nose. With the nose blocked the air the air finds no way of escape and as a result gets bound within the throat or the mouth possibly going in deeper. The pressure thus created causes the change in the tone. The chords in your vocals may vibrate in a different manner which would cause the voice to change.

  1. Use a Voice Changer

The last resort is to opt for voice changing devices. These can be availed online and may cost within the range of say 20-25$. The devices work differently and therefore one should specifically go through the details or the specifications before opting for a purchase. Usually these devices are portable in nature and can amend your voice in different pitch. Read the label for usage instructions so that you know you are using it the right way. Some devices may require a recorded message while the others can simply pick up from your voice. The sound can be altered and conveyed through a phone or a speaker medium.

Staph Infection in Nose

Staph Infection in Nose

The very well-known Staph infection in nose is a very well known infection which is caused by the build up of the staphylococcus bacteria primarily in the nose and throat. Staph Infections are normally minor issues that do not effect the body to such an extent but there have been cases where Staph has caused a great deal of damage to the nose, throat lungs and heart. There are quite a few antibiotics which can be used to help treat this issue but at the end of the day it is always prevention which is always better than the cure to a great extent.

Causes of Staph Infection in Nose

Staph infection in nose is a nose disease that is caused primarily by bacteria called staphylococcus aureus. It is quite a common issue that staph is present in the entire population available in at least 30% of the nose, but the presence of staph does not mean that a person could get affected by the disease. Only a portion of the entire population ever suffers any issues when it comes to staph and that is why it is always necessary to go for prevention rather than cure.

Symptoms of Staph Infection in Nose

One of the things to know about staph infection in nose is that it can easily be transferred from person to person. Therefore if you are staying or come in contact frequently with a person that already suffers from staph infection then you run the risk of developing the issue yourself and that is why it is very necessary that you stay cautious in company.

  • There are many symptoms that may be included in the staph infection in nose criteria which includes nausea, nose bleeds, green mucus, nasal congestion, fever, cough and in cases where things have taken a turn for the worse you may also have effects such as chills, fever and sinus headaches.
  • Staph infection in nose may also be the cause of a few distant symptoms which may include issues with the skin as well such as pimples, boils, abscesses, carbuncles and even cellulites. It is quite common to see pimples develop on the face, chest and even the neck and even the inside of the nose. Cellulites if left unchecked can become inflamed and develop into an abscess.
  • Staph infection in nose has also been very well known to act as an invasive disease as well and causes many symptoms in this regard. If you face any of the following symptoms at the time then it is very necessary that you get medical help immediately as this may become life threatening in the long run if left unchecked. Some of the symptoms may include pneumonia, toxic shock syndrome, meningitis, bacteraemia, and even sepsis. These diseases are secondary diseases and shows that staph has moved into the body and is now affected all the major sensory and respiratory organs.

Staph Infection in Nose Treatments

It is very possible to treat staph infection in nose and if treated at the right time you will not face any issues when it comes to staph infection. Some of the treatments are-

  1. Antibiotics

after an extensive treatment and testing so as to determine the extent of staph infection in nose and your body your doctor will provide for you a number of medications that you can take to help in the betterment of the infection. Some of these antibiotics may include nafcillin, sulfa drugs and even intravenous vancomycin. It is actually a fact that intravenous treatments are becoming more popular nowadays because traditional methods of medication are not working on staph anymore.

Cautions

  • It is seen in recent years that staph infection in nose is becoming even more difficult to handle that before and it is affecting people more frequently than it once did. Earlier people suffering with staph infection in nose would only be life threatened if they were already suffering from a chronic illness but now it is seen that staph has been affecting normal people as well on a huge level. This could be the cause of the rise in strength of staph owing to the fact that traditional means of medication do not work on it anymore.
  • It is very common knowledge that staph is a very adaptable infection that can adapt to its surroundings over a period of time. Studies have shown that not more than 10% of the modern day staph infections in nose are affected by penicillin and not more than 50% of the hospitalized cases can still be treated with nafcillin and any other kind of antibiotic. This is why more toxic means of dealing with staph are being formulated.
  1. Wound Drainage

One of the best ways of treating staph infection in nose fast is by draining the area of infection. When staph enters your skin a doctor can make an incision into the affected area and drain the fluid thus removing the bulk of the infection but obviously medication will also be prescribed.

  1. Device Removal

Many people around the world suffer with disabilities that require prosthetic means that are attached to the body. When a person suffers from staph in that area then it is very necessary to remove that additional means of prosthetics so that it does not spread. Surgery is involved and as usual, medication should be provided after.

Prevention’s for Staph Infection in Nose

One of the easiest ways a person can help prevent staph infection in nose is by proper healthcare and hygiene. There are four tips given below that will help you in this process-

  1. Hand Washing

it is very necessary that you wash your hands several times a day because our hands are the most important physical sensory parts of our body and we touch many things throughout the day with our hands. It is better to be safe than sorry and hygiene should be your very first priority when it comes to preventing staph infection in nose.

  1. Proper Wound Dressing

If your skin ever has a cut then cover it with sterile dressing and allow it to heal with proper medication over time. Staph infection in nose may be present in this wound and would spread on contact so it is better to keep your wound well dressed and breathing at all times.

  1. Careful Use of Tampons

This is a warning to women everywhere who use tampons during their menstrual period in regards to toxic shock syndrome. For the ladies who change their tampons every fix to six hours this is not an issue but it is always better to stay safe than sorry and use a sanitary pad at night or when you think you cannot change your tampon for long period of time as staph infection in  nose can spread.

When to See a Doctor

It is always better to take a doctor’s advice when suffering from any of the following issues-

  • Irritated or painful areas on your skin
  • Blisters that are full of pus
  • High fever
  • A skin irritation that could have been transferred from another family member.

How to Unplug Ears ?

Unplug Ears

Clogged ears can affect absolutely anyone anytime. It doesn’t have any set age groups or populace that it attacks. Any sort of buildup of wax and fluid in the Eustachian tube of the ear can lead to blocked ears. The buildup can be a result of a myriad of conditions like sinusitis, infections or even simple air pressure. Clogged ears don’t really pose much of a threat, but cause a lot of inconvenience, like weakened hearing capability, dizziness and intense pain in the ear, so it is important to unplug ears.

There are many ways you can unplug ears. You can get it done at home or go to a ear specialist and get your ears cleaned. Let us learn of a few ways to deal with clogged ears.

How to Unplug Ears ?

Removal of earwax

Earwax is the leading cause of clogged ears. Basically, earwax protects the inner cavity of the ear from water, dust and infections. However, if the earwax buildup increases too much, it hardens, clogging the ears and inducing pain and weakened hearing ability.

  • Ear Irrigation – Persistent buildup of wax can be removed with the help of ear irrigation method. Sterile water is filled in a syringe and then squirted into the blocked ear. The force of the water helps clear up the ear by loosening the wax. The wax itself flows out with the water and unplugs the ear Ear irrigation kits are available at medical stores, and are pretty easy to carry out at home.
  • Wax softeners – Wax softeners can also be used for clearing earwax. Baby oil and olive oil are famous for their therapeutic uses, one of which is wax softening. Glycerin, carbamide peroxide and hydrogen peroxide are also effective earwax softening agents. These are simple enough to use. All you have to do is apply a few drops of the wax softener to the affected ear, let it rest there for a few minutes, then rinse it out with water.

Blockage relieve

Clogged ears can also be a result of blockage due to medical conditions like sinusitis, cold, fever and allergies. If the cause is medical, then doctor should be consulted to avoid further problems.

  • Antibiotics – In case of infections, antibiotics work the best. Taking the right antibiotics is also important, so don’t forget to consult with the doctor before taking them.
  • Inhaling steam – This process basically helps you get rid of a cold, thus clearing up clogged ears. Just fill up a bowl with steaming water and lean over it so that your face is right over the steam. The steam melts away the mucus and drains out built-up pus and debris.
  • Decongestants – Decongestants are used to get rid of sinus problems. They keep the sinus clean by clearing up mucus fast and help unplug ears.

Microsuction

Microsuction is the process of suctioning out the wax and fluids from the ears. It is one of the most successful ways of unplugging ears and can be done at home as well.

Barotrauma alleviation

High altitudes can create pressure changes in the inner and outer canal of the ear. This change in pressure around the eardrum can cause piercing sensations and high levels of discomfort in the ear.

  • Chewing gums – Chewing gums increases movements of the jaw and adjoining muscles, which keeps the pressure balanced around the ears and keep them unblocked.
  • Yawning – When in the upper altitudes, you should remember to yawn from time to time as yawning opens up the Eustachain tube that allows the air to pass through unrestricted, equalizing the pressure inside and outside the ear.

How to unplug clogged ears after a cold

  • Nasal spray – Nasal sprays are antihistamines which can clear out sinus blockages caused due to allergies.
  • Popping the ears open – This is a very easy method where you just have to pinch your nose and close your mouth and then exhale.
  • Decongestant – They also help clear out sinus blockages, thus unplugging the ears.
  • Neti pots – These are saline drops which can be applied in the affected ear and then rinsed out along with the accumulated wax and debris.

How to unplug clogged ears after swimming

It is very common for the ears to get clogged after some time in the pool. To unplug ears after swimming, stand on one foot and tilt your head to the side of the planted foot. Jump a few times in that state while shaking your ear with your forefinger, and then repeat the entire procedure with the other foot and the other ear. After around 10 times or so of jumping, you should feel the water come out of your ears.

How to unplug clogged ears after flying

Flying causes the same ear clogging symptoms as in the case of barotraumas, so the method to unplug ears after flying is also the same. Flying creates a pressure imbalance in the inner and outer ears, thus creating a blockage. Yawning can help clear out the imbalance of pressure, and so can swallowing hard. Popping your ears by pinching your nose can also help unplug ears when flying.

What to avoid doing to unplug ears

Unplugging ears can lessen the discomfort attached with clogged ears, but overdoing it can also have adverse effects.

  • Prodding the ear with cotton swabs can worsen the earwax problem by pushing them deeper into the ear canal.
  • Always visit an ear specialist if foreign objects get stuck in your ear accidentally. Never attempt to get them out on your own as it can harm your eardrum.
  • After a ear surgery, if you experience pain or discomfort of any sort, do not hide it from your doctors. Let them know immediately what is happening.
  • Even though ear irrigation and microsuction procedures are easy enough to carry out at home, do not attempt them without first consulting the doctor. Also stay away from ear candles.

Swollen Nose

swollen nose

Swollen nose can cause a hell lot of problems for a person, from extreme pain and redness to a constant feeling of blowing the nose. It can also be related to severe headaches and nausea and even pain in the eyes and cheeks and the neck. There are many possible causes which can lead to a swollen nose, and to deal with swollen nose, we need to first learn about the various causes.

Possible Causes Of Swollen Nose

Infection

Infection is one of the leading causes of swollen nose. It can occur either inside or outside the nose, but the effects can be far reaching and varied. The start of an infection is hardly different from a simple acne, as at the beginning it looks like a small pimple with a little bit of redness. However, with time the pimple grows in size and the redness increases till it starts causing pain. If the pimple takes place inside the nose, it is generally due to a pulled hair follicle, resulting in the formation of lesions.

If the pimple starts to grow, it can easily turn into a boil and accumulate pus and dirt, leading to further pain in the nose. In that case, you need to see the doctor to properly treat the boil. However, if the pimple remains small, then you don’t need to see the doctor as a simple antibacterial solution can prevent it from growing in size. Although, you do have to drain the pus before applying the antibacterial solution, and that part does require some medical attention as doing it yourself is highly not recommended.

Sinusitis

Sinusitis is also another common cause of swollen nose, and to deal with swollen nose, one first has to deal with their sinus problems. Sinusitis can be caused by any kind of infection or allergic reactions. Basically, the inflammation of the nose due to said allergies and infections clogs the nose and makes it swell up. This in turn causes headaches and pain above the ear, which are general symptoms of sinusitis. You can treat sinusitis with antibiotics and nasal medicines that can clear it up. Pain relievers can also help in subsiding the pain of the swollen nose.

Trauma

Trauma is another major reason for swollen nose. The nose swells up steadily if it experiences some kind of trauma, like being hit or being in an accident or falling. If the bridge of the nose breaks, that indicates bone fracture, resulting in a lot of bruising and blood loss. You may even find it difficult to breathe, in which case you should rush immediately to the doctor.

Nasal polyps

Nasal polyps are benign growths inside the nose that are generally caused by allergic reactions, like pollen allergy, dust allergy, etc. They keep growing in size till they reach the peak of their size, and when they reach the peak, they can cause blockage of the nose, headaches, nausea and other sinusitis-like problems. Usually they stop growing after a point and after a few days of discomfort, they start shrinking again, but if they keep growing and start pushing into the surrounding bone structure, you will need to consult an E.N.T. specialist.

Allergic rhinitis

These are caused by outside agents, like inhalation of dust, germs, smoke, pollen grains and other allergy inducing specimens. These result in constant sneezing and a runny nose, and can make the nose swell up. There is also associated headache and redness of the region, along with the constant urge to blow your nose. Use of antihistamines and decongestants can reduce the effects of allergic rhinitis.

Foreign bodies

Introduction of any kind of foreign bodies inside the nose, especially in children, can lead to swollen nose. To deal with swollen nose due to foreign objects, you first need to get rid of the object itself. If it is lodged deep inside the nose, you will need to go to the doctor and have special medical attention. These foreign objects can lead to infections and bacterial diseases inside the nose, and hence should not be ignored at any rate.

 How to Get Rid of Swollen Nose ?

Now that we know what generally causes our nose to swell up, we will learn how to deal with swollen nose.

  • The first and foremost thing to remember when dealing with swollen nose is to never poke inside the nose with your finger or any other object. That can only push the infection or abscess deeper inside the nose and cause further swelling and pain.
  • Never blow your nose too hard when you are suffering from any kind of infection. That will only aggravate the pain even further. Instead, be gentle and blow your nose slowly. Also, blowing the nose too hard can cause the bacteria and the germs to travel through the air to land on neighboring people.
  • You can use an ice pack to reduce the swelling of the nose. Doing this 3 times a day, for about 15 to 20 minutes can really help with the pain, especially if the cause is physical trauma.
  • Anti-inflammatory and pain medications like ibuprofen and paracetamol can also somewhat help reduce the pain and swelling, providing temporary relief.
  • If your nose is broken, you will most certainly need a surgery to fix the broken bone. If there is only light bruising and bleeding, you will need to tie your nose up with a tight bandage.
  • You should absolutely avoid smoking and consumption of alcohol when dealing with swollen nose as that can cause breathing problems and also lead to headache and nausea.