Is it safe to eat button mushrooms during pregnancy?

Among some of the tasty and exotic vegetables, one that a lot of people is ready to die for, are mushrooms. However, pregnancy is one stage of life where it is very important to keep a check on what you eat. Eating habits can either have positive or negative effects on the health of the growing baby inside the womb. So the question arises whether button mushrooms which is a form of fungal growth (edible) is safe for pregnant ladies?

Yes, mushrooms are safe for eating during pregnancy but only if it is cooked. In fact, it has a lot of nutritional value that pregnancy can benefit from. From vitamins, to minerals and trace metals to protein, there is a lot to achieve from this food item.
 

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