How much does ideal protein food cost?

shruti

Member
In an Ideal Protein diet, you’ll be consuming three Ideal Protein foods per day. The typical price of Protein food is $4 to $5 per packet/meal which makes it around $13 per day. In Phase 1, you’ll be eating three Ideal Protein foods per day and spend approximately $92 per week for the meals.

Along with the Ideal Protein foods, one needs to calculate the cost of Ideal Protein supplements which are to be purchased once a month. The Multi-vitamin (60 capsules) costs $30.10, Calcium-Magnesium supplement (120 capsules) costs $24, the Omega 3s are $31, and Potassium is $13.
 

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