I just heard somewhere about Golo Diet what is basically this diet and does it really help in losing weight ?
how many day does it take to lose weight and how much wait can be lost with this diet.
Move around and go for evening/ morning walk. Skipping meals will not make you lose weight faster. Add 20 minutes of exercise per day. If a woman is on diet, she’s probably already working out a couple of times a week. Here are 10 more tips to lose weight even faster:
Eat a high protein...
I have friend who is suffering from diabetes, he was very bulky few years ago now when i saw him after almost 2 years he has grown thin. I want to know why do diabetes patients lose weight ?