Knee pain when going upstairs very common problem of today and this article will help you find the actual reason behind your pain and how to battle with the problem.
Herniated disc surgery requires post surgical care if you want the surgery to be successful. The treatment methods and the proper cures are listed above for a better knowledge.
saddle bone deformity is not an issue that you must be really worries about though it can be quite a pain when wearing closes shoes. You can either choose to live with it or choose to get it removed via surgery.