what is a normal anorexic diet?


Anorexic people tend to eat very less and therefore, they are very thin or weak. Poor body image and diet can result in harmful effects of the body. Some people suffer from the problem of anorexia while others have adopted extreme dieting culture that is not good.

According to National Eating Disorder Association, 50% of girls have unhealthy weight control behaviors (such as not having proper meals, fasting, smoking, nausea, and using purgatives) and the 25% of the girls belonging to this category are on a risk to have full-blown eating disorders, it’s no wonder people are not sure of how to identify the difference.

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