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    How to lower triglyceride levels in the blood?

    Triglycerides are fats found in your blood that is for energy. We need some triglycerides for good health but a high level of them might raise the risk of heart disease and be a sign of metabolic syndrome. The following routine work can help reduce Triglycerides: 1. Lose weight. 2. Cut the...
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    how to reduce triglycerides naturally with food?

    It is very important to decrease the number of triglycerides in the diet and you can do so by changing your diet and losing weight. This will reduce the level of triglyceride levels in half. Given below are the measures to reduce triglycerides: - 1. Lose weight 2. Cut the intake of sugar in...